Make Your Own Salad Dressing From Scratch

admin | June 25, 2009

If you have ever bought store brand salad dressing and looked at the ingredients? Besides the preservatives and high fat content there are artificical ingredients, artificial flavors and high fructose corn syrup. I thought the idea of eating salads is to be healthy. Leave the store brand on the shelf and make your own healthy [...]

Bad Chicken Farms and Good Chicken Farms

admin | June 8, 2009

I save money on chicken by buying whole chickens and cooking them in the crock pot. I freeze the excess and so can make several meals from one chicken.  My cat particularly likes this, frequently begging. So I was pretty pleased when I went to Sams Club  and saw that whole chickens were only 89 cents a pound. Since I often pay $1.39 [...]