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	<title>Healthy Food Ideas</title>
	<link>http://www.simplifymyfoodchoices.com/healthyideas</link>
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		<title>Home Grown Food &#8211; on a Small Lot 8/12</title>
		<description><![CDATA[Free Film Alert! August 12th, 2010  from 6 pm – 8 pm Free film on raising food on a small plot. This film explores how one family grows enough food to live on their small plot. This is a free film featuring a discussion afterwards with speaker Daniel Halsey who will share his experience with you [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/07/home-grown-food-on-a-small-lot-812/</link>
			</item>
	<item>
		<title>Free Sample Tasting &#8211; Gluten Free</title>
		<description><![CDATA[Free Sample Tasting Alert at Valley Natural Foods in Burnsville on the Apple Valley Burnsville border. Free Gluten-free tasting. Learn to cook without gluten and sample a new gluten free recipe. If you have celiac disease, which impedes the digestion of gluten this is a great way to add some variety to your diet. August 19th, [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/07/free-sample-tasting-gluten-free/</link>
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		<title>Farmers Markets in Minnesota</title>
		<description><![CDATA[The farmers markets in Minnesota are finally open and selling all kinds of great vegetables, berries, herbs and flowers. There is nothing like fresh vegetables from the market. Most of the markets are open one day during the week and Saturday morning til noon. The things that you traditionally find at a farmers market has expanded to [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/07/farmers-markets-in-minnesota/</link>
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		<title>Design Your Permaculture Free Class &#8211; Burnsville, MN 7/8</title>
		<description><![CDATA[Free Film Alert! July 8th, 2010  from 6 pm – 8 pm Free film on what permaculture is and how it is useful. Explore how gardeners are using permaculture design and why. This is a free class featuring a discussion after the film with speaker Daniel Halsey who will share his experience with you on global permaculture design and [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/design-your-permaculture-free-class-burnsville-mn-78/</link>
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		<title>GLUTEN-FREE DAY At Valley Natural in Burnsville, MN</title>
		<description><![CDATA[Free Sample Tasting Alert Free Gluten-free tasting. Learn to cook without gluten and sample a new gluten free recipe. If you have celiac disease, which impedes the digestion of gluten this is a great way to add some variety to your diet. July 15th, 2010 from 3 &#8211; 6pm at Valley Natural Foods 13750 Co. [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/gluten-free-day-at-valley-natural-in-burnsville-mn/</link>
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		<title>Festival Of Farms July 10, 2010</title>
		<description><![CDATA[July 10th, 2010   Festival of Farms (TM) Festival of Farms (TM) is an opportunity to learn about sustainable agriculture, network within the community, and have fun at various farms across the state. The Festival is unique to each chapter of the Sustainable Farming Association of Minnesota (SFA, the event sponsor), but the goal is the [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/festival-of-farms-july-10-2010/</link>
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		<title>Healthy Food Recipes</title>
		<description><![CDATA[Tired of cooking the same old thing for dinner? Yeah me too. I have found a way to add some variety to my standard recipes by visiting the local food co-op websites and looking up their recipe section. Here are 2 of my favorite websites for healthy recipes: http://www.valleynaturalfoods.com/MealSolutions.cgi   &#8211; Valley Natural Foods http://www.lakewinds.com/store/Recipes-C7713.aspx - Lakewinds]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/healthy-food-recipes/</link>
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		<title>Kale Free Class on How to Cook Kale, Burnsville MN 6/27</title>
		<description><![CDATA[Kale is a wonder vegetable and packed with lots of good stuff for you, but what does it taste like?  and how do you cook kale? This is a free demonstration running from 12 &#8211; 3 pm so stop by anytime. Explore how to prepare kale. You see the kale in the produce department, it even grows [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/kale-free-class-on-how-to-cook-kale-burnsville-mn-627/</link>
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		<title>Cooking and Sampling Various Kale Recipes 5/30</title>
		<description><![CDATA[Kale is a veggie packed with lots of good stuff for you, but what does it taste like?  Explore different recipes and broaden your knowledge of how to cook kale.  Join Gardens of Eagan&#8217;s Linda Halley and Jennifer Nelson to pay homage to what they call &#8220;the greatest vegetable ever.&#8221; Cook and sample various kale recipes, [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/cooking-and-sampling-various-kale-recipes-530/</link>
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		<title>GLUTEN-FREE DAY in Burnsville, MN June 17, 2010</title>
		<description><![CDATA[Free Event Alert in the Burnsville/Apple Valley area Are you on a gluten free diet? Would you like to learn how to cook with less gluten? Come sample some new gluten-free dishes. When: June 17th, 2010 from 3pm &#8211; 6pm at the demo kiosk Where: Valley Natural Foods  13750 Co. Rd. 11, Burnsville, MN 55337 [...]]]></description>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2010/06/gluten-free-day-in-burnsville-mn-june-17-2010/</link>
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