Healthy Food Ideas » 30 min or less

Easy Basic Stir Fry Recipe

admin — Mon, 21 Dec 2009 18:17:38 +0000

Stir Fry vegtables

I have just whipped up a new stir fry recipe. Since I cook mostly by flavor everytime I cook it tastes a little different. When friends say “can I have the recipe for your stir fry?” I usually say toss in a little of this and a little of that and they all look terrified to try cooking by taste. I made a stir fry last night and actually wrote down the recipe while I cooked. This stir fry recipe can be changed just by adding different vegtables. The stir fry sauce can also be changed just by mixing different ingredients in a small bowl then tasting them. If you make a boo boo in the sauce just dump it out and start again. You won’t ruin the whole dish if you mix the sauce in a seperate bowl and then taste it as you add spices and different things.

http://www.simplifymyfoodchoices.com/stirfry-recipe.html

Saffron Rice Recipe

admin — Thu, 10 Dec 2009 02:57:27 +0000

A little saffron spice goes a long way. Adding saffron to rice releases golden color and a fragrant flavor. This low cost, delicious Saffron Rice Recipe serves 4 and only takes 25 minutes to cook. Saffron rice dish is excellent served with indian dishes, stir-fries and asian dishes.

Saffron Rice
Ingrediants:
1 cup long grain white rice
2 cups water or chicken stock
1 Tbsp butter
1 Tbsp finely minced onion (optional)
1/2 Tsp salt
1 small pinch of saffron crumbled
Directions:
Place butter and minced onion in a quart saucepan. Saute over medium heat until onion is transparent. Add rice, saffron, water or chicken stock and salt. Cover, reduce heat to simmer, cook until rice is tender and liquid is absorbed (about 18 minutes).

Make Your Own Salad Dressing From Scratch

admin — Thu, 25 Jun 2009 16:06:53 +0000

If you have ever bought store brand salad dressing and looked at the ingredients? Besides the preservatives and high fat content there are artificical ingredients, artificial flavors and high fructose corn syrup. I thought the idea of eating salads is to be healthy.

Leave the store brand on the shelf and make your own healthy salad dressings. We have added 7 of our favorite homemade salad dressings to the website. After the recipes we have included a section on helping you learn to experiment making your own recipes. http://www.simplifymyfoodchoices.com/salad-dressing-recipes.html

Try the salad dressing recipes and let us know what you think . If you have a favorite homemade sald dressing and would like to share we’d be honored to have you post it.

Baked Herbed Fish Recipes

admin — Mon, 18 May 2009 19:39:03 +0000

Fish is one of those basic foods that are rich in proteins, vitamins and nutrients. Fish also contain Omega-3 fatty acids which are good for your heart and brain.

The healthiest and best way to cook fish is by flavoring fish with herbs. I have 3 baked fish recipes for you to try at http://www.simplifymyfoodchoices.com/herbed-fish-recipes.html

The baked herbed fish recipes take about 30 minutes and very little prep time so you can have a delicious fish dinner without too much fuss.

Our Latest YouTube Video – tomato basil pasta

admin — Wed, 29 Apr 2009 03:14:08 +0000

Tomato Basil Pasta Recipe

admin — Sun, 26 Apr 2009 17:03:14 +0000

Thinking italian tonight? Want to cook easy healthy meals and get compliments? The new tomato basil pasta recipe http://www.simplifymyfoodchoices.com/tomato-basil-recipe.html is made with fresh tomatoes, basil, onion and garlic. This is another healthy recipe that you can cook in 30 minutes.

Fresh Tomato Basil Pasta Sauce

New Recipe For Baby Zucchini

admin — Sun, 26 Apr 2009 16:50:51 +0000

If you are looking for a baby zucchini recipe that will bring you compliments please visit http://www.simplifymyfoodchoices.com/healthy-zucchini-recipe.html

Zucchini is a very low calorie vegetable that goes well with lots of different meals. In the summer we grow baby zucchini in our garden for this special recipe. Our baked baby zucchini recipe uses a little olive oil and a few spices so its very healthy and very simple to make. Prep time is about 10 minutes then you toss it into the oven for about 20 minutes until the baby zucchini is cooked. In 30 minutes or less you have a really healthy nutritious dish. For more yummy and deliciously healthy recipes visit http://www.simplifymyfoodchoices.com/healthy-recipes.html