Gluten-Free Demos – Free Food Tasting

| October 23, 2010

FREE Gluten-Free Food Tasting Demo featuring food for the Holidays. Stop by the Valley Natural Foods demo kiosk on October 21st, 2010 and again on November 18th to sample some of the great gluten-free recipes that Shawn and Sandra will be cooking to promote their Gluten-Free for the Holidays class in November and December. For [...]

Gluten-Free Classes – Burnsville, MN

| October 23, 2010

Valley Natural Foods will be offering gluten-free classes for the holidays on November 3rd and December 8th from 6:30 – 8pm. The class will feature cooking gluten-free for the holidays. The class is $32 for non-members and $27 for members; call 952-891-1212 to register or stop by the customer service counter at Valley Natural Foods.

Taste a Gluten-Free recipe

| August 29, 2010

Free Sample Tasting Alert – Gluten Free Cooking September 16th, 2010 from 3 – 6 pm. Learn how to add varity to your recipes without using gluten. Free sample of a gluten-free recipe. Stop by and bring your questions for the Gluten-Free experts in preparing foods without gluten. Location: Valley Natural Foods Co-op 13750 Co. [...]

Design Your Permaculture Free Class – Burnsville, MN 7/8

| June 30, 2010

Free Film Alert! July 8th, 2010  from 6 pm – 8 pm Free film on what permaculture is and how it is useful. Explore how gardeners are using permaculture design and why. This is a free class featuring a discussion after the film with speaker Daniel Halsey who will share his experience with you on global permaculture design and [...]

GLUTEN-FREE DAY At Valley Natural in Burnsville, MN

| June 28, 2010

Free Sample Tasting Alert Free Gluten-free tasting. Learn to cook without gluten and sample a new gluten free recipe. If you have celiac disease, which impedes the digestion of gluten this is a great way to add some variety to your diet. July 15th, 2010 from 3 – 6pm at Valley Natural Foods 13750 Co. [...]

Kale Free Class on How to Cook Kale, Burnsville MN 6/27

| June 18, 2010

Kale is a wonder vegetable and packed with lots of good stuff for you, but what does it taste like?  and how do you cook kale? This is a free demonstration running from 12 – 3 pm so stop by anytime. Explore how to prepare kale. You see the kale in the produce department, it even grows [...]

Cooking and Sampling Various Kale Recipes 5/30

| June 15, 2010

Kale is a veggie packed with lots of good stuff for you, but what does it taste like?  Explore different recipes and broaden your knowledge of how to cook kale.  Join Gardens of Eagan’s Linda Halley and Jennifer Nelson to pay homage to what they call “the greatest vegetable ever.” Cook and sample various kale recipes, [...]

GLUTEN-FREE DAY in Burnsville, MN June 17, 2010

| June 14, 2010

Free Event Alert in the Burnsville/Apple Valley area Are you on a gluten free diet? Would you like to learn how to cook with less gluten? Come sample some new gluten-free dishes. When: June 17th, 2010 from 3pm – 6pm at the demo kiosk Where: Valley Natural Foods  13750 Co. Rd. 11, Burnsville, MN 55337 [...]

Free Cheese Sampling With Lilly Burnsville, MN 6/26

| June 11, 2010

Free! Free! Free! Tasting Alert!  Saturday, June 26, 2010 from 12pm – 3pm Learn about cheese from Valley Natural Foods cheese expert Lilly. Get ready to sample some cheeses and learn about different cheese tastes. Come by and sample some of the best cheeses that Lilly has at the Demo kiosk. Location: Valley Natural Foods 13750 [...]

Global Gardening A Look At Permaculture

| June 4, 2010

Free Film Alert! June 23rd, 2010  from 6 pm – 8 pm Free film on Global Gardening. Explore how gardeners and farmers are using the permaculture for raising food and gardens. This is a free class featuring a discussion after the film with speaker Daniel Halsey who will share his experience with you on global permaculture. [...]