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	<title>Healthy Food Ideas &#187; stir fry</title>
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		<title>Easy Basic Stir Fry Recipe</title>
		<link>http://www.simplifymyfoodchoices.com/healthyideas/2009/12/easy-basic-stir-fry-recipe/</link>
		<comments>http://www.simplifymyfoodchoices.com/healthyideas/2009/12/easy-basic-stir-fry-recipe/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:17:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[cooking by taste]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low cost food]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[stir fry recipe]]></category>

		<guid isPermaLink="false">http://www.simplifymyfoodchoices.com/healthyideas/?p=103</guid>
		<description><![CDATA[I have just whipped up a new stir fry recipe. Since I cook mostly by flavor everytime I cook it tastes a little different. When friends say &#8220;can I have the recipe for your stir fry?&#8221; I usually say toss in a little of this and a little of that and they all look terrified [...]]]></description>
			<content:encoded><![CDATA[<p><div class="wp-caption aligncenter" style="width: 310px"><img alt="Stir Fry vegtables" src="http://www.simplifymyfoodchoices.com/images/stirfry-recipe1.jpg" title="Healthy Stir Fry Recipe" width="300" height="189" /><p class="wp-caption-text">Stir Fry vegtables</p></div>I have just whipped up a new stir fry recipe. Since I cook mostly by flavor everytime I cook it tastes a little different. When friends say &#8220;can I have the recipe for your stir fry?&#8221; I usually say toss in a little of this and a little of that and they all look terrified to try cooking by taste. I made a stir fry last night and actually wrote down the recipe while I cooked. This stir fry recipe can be changed just by adding different vegtables. The stir fry sauce can also be changed just by mixing different ingredients in a small bowl then tasting them. If you make a boo boo in the sauce just dump it out and start again. You won&#8217;t ruin the whole dish if you mix the sauce in a seperate bowl and then taste it as you add spices and different things. </p>
<p><a href="http://www.simplifymyfoodchoices.com/stirfry-recipe.html">http://www.simplifymyfoodchoices.com/stirfry-recipe.html </a> </p>
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